They say laughter is the best medicine and to an extent it is true.

We all laugh at times, some more than others, but what do we laugh at, some laugh at silly jokes, some at people's misfortune some at times when they should be serious, some at comedy on television, some when reading books, but we all laugh.

Laughing makes us feel better and makes a grim situation look 100 times better. Laughing releases endorphins and they are the natural painkiller in your body. It improves your cardiac health and gets your heart pumping and reduces blood pressure.

It can also cheer people up that are having a rough time of it, and making somebody laugh can brighten their day. We also should learn to not take our lives so seriously and learn to laugh at ourselves.

All in all, you can't beat a good laugh, so let's spend today just doing that, making others laugh and brightening their day as much as yours.

All are welcome.
And please feel free to share all discussions you enjoy.